About Me
Welcome! I’m Lillian Turnbull, a passionate advocate for women’s mental health and wellness. Inspired by the incredible strength and resilience of women, I founded Sisters Self Care to support you on your journey towards independence and living your best life.
At Sisters Self Care, our mission is straightforward: empower women by providing the tools and support needed to nurture mental health and overall wellness. We believe every woman deserves the opportunity to thrive, and we provide resources to help you do just that.
Our core values are rooted in empowerment, compassion, and understanding. These aren’t just buzzwords—they guide everything we do. Whether it’s through insightful content or community support, we’re here to help you discover your path to wellness.
I’m thrilled to foster a global community of women who can share their experiences, learn from each other, and grow together. This isn’t just a website; it’s a movement towards better mental health and a more supportive environment for all women.
This brings me to a little personal insight about my journey. It’s about embracing passion and purpose, which naturally leads to the exciting projects I have underway. This includes my upcoming book release and more! Let’s talk more about this in the next section.
My Journey: Embracing Passion and Purpose
Now, let me share a bit about where my passion and purpose have led me. My journey in mental health advocacy began from a personal place, driven by the desire to support women through the challenges life throws at us. That journey set the foundation for Sisters Self Care.
Fueled by this mission, I published my first book, ‘Effective Strategies to Heal Your Inner Child.’ It’s designed to provide practical strategies that resonate with women at different stages of their healing journeys. This book, along with its companion workbook, is an offering for women seeking to break free from past trauma and embrace a healthier future.
But I’m not stopping there. After diving deep into this project, I found myself eager to continue the conversation and exploration of mental health topics with my second book. Though still in development, it’s going to delve even deeper into the nuances of self-care and personal growth—a topic I believe is limitless in its potential to transform lives.
Every part of my work is inspired by the incredible women I’ve met and the diverse challenges they overcome daily. Writing these books isn’t just a career venture; it’s a heartfelt mission to connect with you, provide support, and create meaningful change.
As my work grows, so does my personal life, right here in Southern Alberta. This special place offers a backdrop of inspiration, where I balance life, work, and the joys of connecting with nature. I can’t wait to explore this more with you in the next section.
Balancing Life in Southern Alberta
Living in Southern Alberta offers a unique blend of tranquility and inspiration, which greatly influences my approach to self-care and wellness. The natural beauty and community spirit here are unmatched treasures that continually inform and enrich my life’s work.
For me, maintaining well-being is all about balance. Here, amidst stunning landscapes, I’ve found a rhythm that allows me to integrate mindfulness and self-care into everyday life, a practice I eagerly share through Sisters Self Care.
Nature has always been my sanctuary—a place where I recharge and find clarity. Whether it’s a quiet moment by a river or a hike through the prairies, these experiences fuel my creativity and strengthen my dedication to promoting mental wellness among women.
The inspiration flowing from this landscape and community directly impacts my writing, my projects, and my goals. Each season unfolds its own stories and lessons, providing fresh perspectives that I bring to our community at Sisters Self Care.
I believe that by sharing these insights, I create relatable content. This personal touch allows us to grow together, breaking the isolation that many women encounter in their wellness journeys.
In the next section, I invite you to become part of this journey—a space where we can connect, collaborate, and support one another in thriving.
Join the Journey: Connect and Grow with Us
I’d love for you to become part of Sisters Self Care. This isn’t just my journey; it’s OURS, and together, we can create a supportive and inspiring community. Here, you’ll find a space where your voice matters and your well-being is a priority.
Engage with us through various opportunities to join workshops, engage in discussions, or subscribe to our newsletters (coming in the near future). Dive into a wealth of resources designed to guide you through your personal wellness path, each carefully crafted to resonate with your needs.
Our social media channels are bustling hubs of support and encouragement, where you can connect with like-minded women, share your experiences, and gain insights from others on similar journeys. This community is about fostering dialogue and sharing knowledge—because we grow stronger together.
Your feedback and stories are invaluable. They help in creating content that truly speaks to the challenges and triumphs you’re experiencing. Let’s collaborate and elevate our understanding of self-care and mental wellness, paving the way for collective empowerment.
Looking ahead, I’m excited to unveil future events and projects aimed at expanding our reach and impact. Stay tuned for updates, and consider this an open invitation to participate in the transformative work we’re doing at Sisters Self Care.
