About Me
Welcome! I’m Lillian Turnbull, a passionate advocate for women’s mental health and wellness. Inspired by the incredible strength and resilience of women, I founded Sisters Self Care to support you on your journey towards independence and living your best life.
At Sisters Self Care, our mission is straightforward: empower women by providing the tools and support needed to nurture mental health and overall wellness. We believe every woman deserves the opportunity to thrive, and we provide resources to help you do just that.
Our core values are rooted in empowerment, compassion, and understanding. These aren’t just buzzwords—they guide everything we do. Whether it’s through insightful content or community support, we’re here to help you discover your path to wellness.
I’m thrilled to foster a global community of women who can share their experiences, learn from each other, and grow together. This isn’t just a website; it’s a movement towards better mental health and a more supportive environment for all women.
To read more about me, click HERE.
Recent Posts
- Why I Used an AI-Generated Image, And Why I’m Changing ThatWhen I first started publishing my books and writing for my blog Sisters Self Care I made a choice I’ve been thinking about a lot lately. I used an AI-generated image of a woman instead of a photo of myself. At the time, it felt like the right decision. I was feeling self-conscious, unsure of…
- How To Build A Social Support Network
Understanding the Importance of a Social Support Network Having people in your corner, that’s what it’s all about, right? When life throws curveballs, a solid social support network can make all the difference. However, before diving into building one, it’s essential to understand just how powerful these networks are. Think of it as your personal… - Finding Joy In The Everyday: A Work-Life Guide
Introduction: Embracing Joy in Every Day Understanding what joy means to each of us can influence how we approach both life and work. It’s different for everyone, shaped by personal experiences, culture, and individual needs. Recognizing and defining what truly makes you happy is a great starting point, and it also brings a sense of… - Can Old Emotional Wounds Cause Anxiety
Understanding Emotional Wounds and Anxiety Emotional wounds are like those old scars we barely notice but every so often remind us of past pain. They’re the remnants of tough experiences, whether it’s the aftermath of a rough breakup, the heartache from a lost friendship, or deeper traumas. The trickiest bit? Sometimes, we don’t even realize… - Why Sleep Matters For Women’s Mental Wellness
Introduction: The Importance of Sleep for Women’s Mental Health When it comes to mental wellness, we often think about diet, exercise, and maybe a little mindfulness thrown in for good measure. But sleep? It’s that foundation we’re all taking for granted, without even realizing how critical it is. For women, in particular, sleep isn’t just… - The Importance Of Community In Mental Health
Introduction: Understanding the Role of Community in Mental Health A community isn’t just a bunch of people living in the same area. It’s a tapestry of interactions, shared values, and a profound sense of belonging. In a world that often pushes us apart, finding a community can provide that vital connection we all crave, making…
