About Me
Welcome! I’m Lillian Turnbull, a passionate advocate for women’s mental health and wellness. Inspired by the incredible strength and resilience of women, I founded Sisters Self Care to support you on your journey towards independence and living your best life.
At Sisters Self Care, our mission is straightforward: empower women by providing the tools and support needed to nurture mental health and overall wellness. We believe every woman deserves the opportunity to thrive, and we provide resources to help you do just that.
Our core values are rooted in empowerment, compassion, and understanding. These aren’t just buzzwords—they guide everything we do. Whether it’s through insightful content or community support, we’re here to help you discover your path to wellness.
I’m thrilled to foster a global community of women who can share their experiences, learn from each other, and grow together. This isn’t just a website; it’s a movement towards better mental health and a more supportive environment for all women.
To read more about me, click HERE.
Recent Posts
- Coping With Post Holiday Blues
Understanding the Post-Holiday Blues Post-holiday blues, ever heard of it? It’s that weird cloudiness that hits you once the festive lights come down and the reality of routine knocks on your door. It’s pretty common, so don’t sweat it if you’re feeling a bit off. So, why does it happen? Coming back from the holiday… - Art Therapy For Mental Wellness: Getting Started
Introduction to Art Therapy Art therapy is a transformative journey where creativity becomes a powerful tool for mental wellness. It’s a world where colors, shapes, and lines are not just elements of art, but a language for expressing thoughts and emotions that words can’t quite capture. It’s a conversation with your inner self through art,… - Crafting The Perfect Morning Routine For Mental Clarity
Introduction: The Importance of Morning Routines for Mental Clarity A solid morning routine isn’t just about ticking boxes on a list. It’s about setting the right tone for your entire day. Your morning can help decide whether you’re sharp and ready to tackle your tasks or feeling scattered and overwhelmed. But why do morning routines…
